If you’ve read my story, then you know that banishing cravings is a passion for me.
I created my signature program, The Stress & Cravings Fix, to help you create a healthy relationship with food while rewinding the signs of aging and improving your mindset.
This is not just about cravings and weight loss – this is about thriving, even in the face of daily challenges. We’ll accomplish this by rewiring your stress response and supercharging your body chemistry, so you can start looking and feeling your best!
You CAN rock midlife and feel energetic, healthy, and supported, instead of burned out, puffy, and broken down.
“Dori has great intuition about what could be going on with your health, and she uses her vast knowledge and experience to guide you in the healing process. Dori is also extremely kind, empathetic, and understanding, plus she’s a wonderful listener.”
~ Emily S.
It’s time to flip the script on your cravings and finally enjoy the healthy body you deserve. You’ll be amazed by how dramatically this program improves not only your waistline, but your mood, focus, and energy levels, too!
Together, we will:
Use smart, simple questions and customized labs to discover your physical and emotional needs.
Get at the root cause of your cravings triggers and check for biochemical factors, including hormone imbalances, nutrient deficiencies, and gut issues that often cause cravings.
Create a personalized plan of care to help you ditch cravings, maximize your energy, metabolism, and mood.
Engage with a community of other positive, thriving members also ditching the cycle of stress and cravings, so you never feel alone.
Access holistic resources specially designed for your journey of healing and thriving through midlife – and beyond!
My goal is straightforward: I want you to feel a sense of empowerment and peace around food, while permanently saying goodbye to harmful stress and the hidden triggers of cravings.
You will feel supported through the whole process, and you will have the tools and solutions you need to succeed.
The Stress & Cravings Fix was uniquely designed for midlife women.
I’ve been there, so I understand you may need choices. (Not too many, though!) There are two versions of The Stress & Cravings Fix, developed to meet you where you are.
Both options include:
Functional labs
Customized lifestyle plan
1:1 coaching calls
Regular check-ins
Group support
Supplement recommendations
Your symptoms, goals, and schedule will help us determine whether you need a jumpstart or a more intensive breakthrough.
The first step is to hop on a free 30-minute call together, where I can learn a bit more about your health and personal history.
On this very first call, I’ll help you discover your top 3 cravings triggers and give you solutions to fix them right away. (I’m a big fan of quick results!)
I’ll also walk you through both versions of The Stress & Cravings Fix to see which one is right for you and your needs. I can’t wait to get started!