From Burnout to Brilliant
Your midlife body isn’t broken.
One lab test & lifestyle foundations hold the key to feeling like yourself again.
Confusion and misinformation for midlife women are REAL!
Women in midlife feel like they’re playing whack-a-mole with their symptoms as their bodies age.
With ONE lab test and actionable, science-based lifestyle foundations, I help women finally shift their energy and metabolism so they can feel like their best selves again.
“No more putting yourself last. It’s your turn to feel amazing, empowered, and joyful during this season of life.”
Does this sound like you?
I wake up tired and crash by 2pm.
My labs say ‘normal’ but I don’t feel normal.
I’m inflamed, bloated, and the scale won’t budge or numbers keep going up.
I hold everything together for everyone else but my own tank is empty.
My brain won’t shut off at night… then I need coffee to function during the day.
I’m finding new signs of premature aging almost every day!
I have a growing list of medications… and maybe even a serious diagnosis.
I don’t want to keep taking medications to hide symptoms.
I want reliable, science-based, data-drive solutions to feel my best!
Midlife Mayhem? I've been there.
I know exactly how it feels to experience debilitating burnout from life as a single mom, caregiving a parent through end-of-life, and navigating a terminal diagnosis with my husband over the past 11+ years (and counting).
At the busiest time of my life, my body seemed to be betraying me.
So many GenX women (born 1965-1980) are facing similar challenges, not to mention the VERY misunderstood and shifting biochemistry of perimenopause & menopause. We deserve to be supported and given real solutions that work!
I've guided over 5000 women, online and 1:1, to boost metabolism, ditch burnout, get off the blood sugar roller coaster, and balance hormones.
The secret? There is no one-size-fits-all solution. Your body is unique. Let’s decode what it needs with data!
It would be a huge honor to guide you through solutions that have worked for me and other amazing women like you.
From Burnout to Brilliant
in 3 just Steps:
1
Book a Breakthrough call
2
Get your lab test & complete an intake form
3
Reset and Thrive!
You’ve been there for everyone else.
Now it’s your turn to:
Have fantastic focus and endless energy
Gain a sense of optimism and a positive outlook on life, despite unpredictable circumstances
Feel empowered with knowing how to practice self-care without complicated or expensive protocols
Understand your unique biochemistry and how to optimize it
Know which supplements actually work and which to ditch (no more supplement graveyard!)
Feel a renewed sense of peace and joy
Benefit from a boosted metabolism to burn belly fat, ditch blood sugar issues, and crush cravings
Feeling resilient and calm during chaos
Finally feel supported, seen, and understood
The Buzz about Dori
“Just wow. I’ve seen countless practitioners, but no one has given me the straightforward insights and coaching that Dori has. She pinpointed my struggles immediately, and now I finally know what to do to get better. I feel empowered and confident about my health!”
— Kimberly B.
“As a trauma counselor, I thought I understood stress—until Dori showed me its deeper effects on my body. Learning from her has been eye-opening and life-changing. I’ve not only transformed my health, but I’m also sharing what I’ve learned with others!””
— Sheila J.
“I’ve seen specialists, naturopaths, herbalists—you name it. Dori is different. Her depth of knowledge, kindness, and ability to truly listen helped me heal in ways no one else has. If you’re sick and tired of being sick and tired, she’s the one to see!”
— Kim M.
What’s the Real Cost of Staying Stuck?
You could keep trying by...
Pushing yourself harder and hoping sheer willpower magically kicks in
Getting on Hormone replacement (BHRT), weight loss medications, sleeping pills, anti-depressants, starvation diets, fasting, or overexercising (but is that really sustainable & is your body ready to handle the side effects?)
Self-help books, podcasts, meditation, therapy—collecting generic advice but still feeling stuck?
Or… you could skip the frustration and finally get real answers, real clarity, and a plan tailored to YOUR body.
Because you’ve got better things to do than waste another day/month/year spinning your wheels.
Frequently Asked Questions:
What is HTMA and why hair, not blood?
HTMA is a simple hair test that shows longer-term mineral patterns tied to energy, mood, sleep, and metabolism; blood is a moment-to-moment snapshot. Together with your story, it explains why you feel wired-tired even when “labs are normal.”
Does HTMA replace my doctor?
No—HTMA doesn’t diagnose; it guides foundations and personalization while you keep working with your medical team.
How fast will I feel better?
Many women notice steadier energy, calmer mood, and better sleep/digestion within 1–2 weeks; but everyone’s timeline is unique.
I’ve tried everything—why would this work?
We stop guessing: your mineral map + nervous-system support means the right habit at the right time for your body.
Will this help with weight that won’t budge?
We stabilize stress/minerals first so your metabolism feels safe to respond—then results tend to stick.
Will I need many supplements?
Only if helpful and targeted; foundations come first and we keep it minimal.
Can this work if I’m vegetarian/dairy-free/gluten-free?
Yes—we tailor protein, minerals, and meals to your preferences.
Can I do this on HRT or medications?
Yes—foundations and nervous-system support often help your body use therapies more effectively.
What about Ozempic/GLP-1s?
We stabilize minerals and basics so side effects ease and progress is more sustainable; medication decisions stay with your prescriber.
Will you coordinate with my doctor/therapist?
Happily—with your permission, we’ll keep your care cohesive.
How often should I retest?
If continuing, many retest every 3-6 months to track and fine-tune (optional).
Who is this for?
Gen-X/midlife women—often caregivers—who feel wired-tired, foggy, inflamed, and are done “pushing through.” Women who are not interested in getting on the cycle of ever-increasing medications and instead want to use lifestyle medicine and lab-driven solutions to regain or maintain their best health possible.
Who is this not for?
Anyone seeking a quick-fix detox, a starvation diet, or unwilling to make some lifestyle adjustments
What if this doesn’t work for me?
We personalize and pivot; if a strategy doesn’t fit your life, we adjust—not quit. In short, we’ll strategize and find solutions together.
If you’re done playing whack-a-mole with midlife mayhem symptoms and want a data-driven, proven way to get your energy, metabolism, and confidence back, let’s create your customized next steps to reclaim your best self.
You don’t have to tough it out alone. Together, let’s ditch the annoying burnout that’s crushing your quality of life.
What you’ll walk away with from a complimentary breakthrough call:
A foundational understanding about why you feel wired-tired and foggy
The one habit to start this week (not five)
Whether HTMA is right for you now—or maybe another solution or resource
What support looks like (no pressure, no overwhelm)