Metabolic Reset Method
No more guess work!
Get the blueprint to reach your health goals faster!
The Metabolic Reset Method uses Hair Tissue Mineral Analysis (HTMA) to pinpoint your body’s mineral blueprint, uncover hidden stress patterns, and create a clear, step-by-step plan for restoring your energy, mood, and metabolism.
This is not a quick-fix or magic bullet - it’s a deep, personalized reset for your body to help thrive! The goal is to help you learn to understand how to support your body’s unique needs and gain a life time of self- empowered wellbeing and vitality!
What’s Included
Two HTMA Labs
One at the start of our work together to uncover your current mineral and metabolic state
A second after 4–6 months to track your progress and fine-tune your plan
Additional labs may be recommended based on your HTMA results for an additional cost — so you’ll have the option for a deeper look if needed
Initial Strategy Session (60 minutes)
Review your intake form in depth
Clarify your health history, goals, and unique challenges
Begin mapping your personalized midlife reset plan
Nutrition Plan Template
A flexible, food-based healing template we’ll customize together as you progress
Results & Recommendations Session (90 minutes)
Clear explanation of your lab results
Easy-to-follow checklist of lifestyle strategies and food-based healing tailored to your needs
Targeted supplemental support (optional — 15% discount when ordered from my dispensary)
Three Months of Focused Coaching for Success
60-minute coaching calls every 2 weeks to keep you on track, troubleshoot challenges, and celebrate wins
These sessions can be used as tapping sessions if applicable
Additional Functional Labs
Additional labs are available based on HTMA results and intake form
Additional labs are priced individually and may be recommended
Ongoing Messaging Support
Voxer access between sessions for quick answers and real-time support (more complex topics covered in sessions)
Handouts & Educational Resources
Fun, engaging, and practical guides to help you succeed without overwhelm
BONUS: Tapping into Joy Toolkit Online Course
Access to my online EFT course to help you rewire stress patterns and create lasting calm
Why This Works in Midlife
Identifies the root cause of your midlife burnout, fatigue, and stubborn weight changes
Resets your metabolism from the inside out
Gives you a clear roadmap instead of trial-and-error guessing
Helps you feel more resilient, focused, and like YOU, at your best again
No more guess work!
Get the blueprint to reach your health goals faster!
The Metabolic Reset Method uses Hair Tissue Mineral Analysis (HTMA) to pinpoint your body’s mineral blueprint, uncover hidden stress patterns, and create a clear, step-by-step plan for restoring your energy, mood, and metabolism.
This is not a quick-fix or magic bullet - it’s a deep, personalized reset for your body to help thrive! The goal is to help you learn to understand how to support your body’s unique needs and gain a life time of self- empowered wellbeing and vitality!
What’s Included
Two HTMA Labs
One at the start of our work together to uncover your current mineral and metabolic state
A second after 4–6 months to track your progress and fine-tune your plan
Additional labs may be recommended based on your HTMA results for an additional cost — so you’ll have the option for a deeper look if needed
Initial Strategy Session (60 minutes)
Review your intake form in depth
Clarify your health history, goals, and unique challenges
Begin mapping your personalized midlife reset plan
Nutrition Plan Template
A flexible, food-based healing template we’ll customize together as you progress
Results & Recommendations Session (90 minutes)
Clear explanation of your lab results
Easy-to-follow checklist of lifestyle strategies and food-based healing tailored to your needs
Targeted supplemental support (optional — 15% discount when ordered from my dispensary)
Three Months of Focused Coaching for Success
60-minute coaching calls every 2 weeks to keep you on track, troubleshoot challenges, and celebrate wins
These sessions can be used as tapping sessions if applicable
Additional Functional Labs
Additional labs are available based on HTMA results and intake form
Additional labs are priced individually and may be recommended
Ongoing Messaging Support
Voxer access between sessions for quick answers and real-time support (more complex topics covered in sessions)
Handouts & Educational Resources
Fun, engaging, and practical guides to help you succeed without overwhelm
BONUS: Tapping into Joy Toolkit Online Course
Access to my online EFT course to help you rewire stress patterns and create lasting calm
Why This Works in Midlife
Identifies the root cause of your midlife burnout, fatigue, and stubborn weight changes
Resets your metabolism from the inside out
Gives you a clear roadmap instead of trial-and-error guessing
Helps you feel more resilient, focused, and like YOU, at your best again